Introduction to Reiki
Reiki is a subtle and yet powerful way of energy healing. It is a wonderful (self-) healing tool which relieves stress and promotes deep relaxation...
Reiki & Yoga
Breathwork
Introduction to Pranayama
Pranayama, the yogic breathwork, offers a variety of physical and mental health benefits. It can be helpful with a lot of diseases like anxiety, stress-related illnesses, asthma and malabsorption, to name a few...