The chakras are energy centers in the body. Read here everything about imbalances and root chakra healing through yoga, reiki, nutrition and crystals...
Reiki is a subtle and yet powerful way of energy healing. It is a wonderful (self-) healing tool which relieves stress and promotes deep relaxation...
Practiced today in western society often mainly as a form of physical activity, yoga is an ancient practice to balance body and mind. It comes with many health benefits...
